How I get my 3 kids to bed at 7 every night.

How I get my 3 kids to bed at 7 every night.

Meditation. Yes. Meditation.  Bedtime for myself is super easy. I’m always exhausted. I fall in to bed. I sleep. Easy. For my kids however, it’s just not that simple.  For them, it’s the time of day when they start thinking about ALL the things that...