** GRATITUDE **
WHEN: Saturday October 20
TIME: 10am – 11
WHERE: St Andrews Community Centre, Wadambuk
This is a unique, beautiful workshop for kids aged 7-12 yrs (there is writing involved).
And it’s all about ‘Gratitude’.
Numbers are limited to keep the group small and intimate, creating a gentle and relaxed energy.
I run these workshops with the assistance of my beautiful, gentle Mama. She is a friend to all, Mama to many and has so much kindness and wisdom to share with our children.
To start our workshop, we will be joining together in a grounding exercises to help them get out of their busy, anxious heads and bring themselves back to earth.
This workshop is all about learning how to practise gratitude and the powerful benefits that it brings to your mental and emotional well being.
The kids will be gifted their own mini gratitude journals that have been created specifically for this workshop that include pages for gratitude entries, fun worksheets and mindful colouring pages.
We will also have fun creating our own tools to use daily as a reminder to focus on the positive things in our environment and also within ourselves.
We always focus on inclusion, making kids feel safe and relaxed whilst building up their self belief and giving them the tools to thrive emotionally and socially.
Book your spot, numbers are limited and we sell out every time.
Thank you for a wonderful session. My daughter loved it and has been practising her affirmations at home. I was blown away this week when she said ‘Sorry’ to me for two occasions. I’m loving it!Natalie
My daughter immediately asked if she could attend your next workshop and this makes my heart happy. When we returned home she made our lounge room into your meditation circle and showed me how to meditate and let go of my anger. You have showed my daughter how to enjoy being in a group situation again. Thank You.Kristen